Life has a way of shaking up our sense of self—especially after big transitions like divorce, retirement, empty nesting, or career changes. 

Major life shifts can leave us feeling untethered. After years of being someone’s partner, caregiver, employee, or role model… who are you when that identity shifts or disappears? 

This is more than an identity crisis—it’s a sacred invitation. 

Transitions create space to redefine yourself—not based on who you were, but on who you’re becoming. But to move forward intentionally, you first have to get quiet enough to hear your inner wisdom. You have to sift through what’s true for you now—not what used to be true 10 years ago. 

Maybe for the first time in years, you get to ask: What brings me joy? What do I value? What kind of life do I want to build next? 

This is your opportunity to step into your authenticity—not who the world told you to be, but who you choose to be. 

Life transitions don’t erase your identity—they reveal it. 

If you’re navigating a big change and wondering who you are now, download the Who Am I? Self-Reflection Worksheet for clarity, courage, and next steps.